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Right Wraps and Supports for Weightlifting, Powerlifting and Gym!

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bodybuilding, fitindia, fitness, fitnessgoals, fitnessmotivation, indiafitness, olylifting, powerlifting, strengthtraining, training, weight loss tips, weightloss -

Working your socks off in the gym and still aren't seeing results ? You think you are doing everything right; and silently start cursing your bad genes. Before you blame that, have a look at some of the most common mistakes people make while trying to lose weight. Himanshu Bathla, Head Coach and Chief Instructor of Reebok Crossfit Gurgaon shares his insights on Weight Loss Mistakes. Mistake 01 : Overeating Clean Food There are three main aspects to nutrition. Quality Quantity Timing Quality food would warrant an entirely different article. In a nutshell though here's the Rule : Avoid processed and refined foods, sugary and fried. The quantity...

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athletic performance apparel, bamboo, bamboo fabric, bravindia, gym apparel, performance apparel, running apparel -

 Most, almost all, of performance apparel is built with Polyester fabric, in a variety of blends of course; thereafter subjected to a host of chemical treatments. Of these, two have led the trend brigade, one that makes it wick moisture and the other that makes it odour free. Most recognisable apparel brands have trademarked some variation of each of these two; resultant of which, all we find in a sporting apparel hunt is tons of synthetic fabric. While synthetic fabrics do offer benefits of durability and cost; the branding add-ons - adding overlays like mesh panels (also made of polyester)...

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